June 5, 2019

The goal of yoga is to achieve a state of being where the Mind (citta) is such that it cannot be distracted either by itself or by external stimuli. The ever changing states of the Mind (vṛtti) - desires, emotions, thoughts, ideas, hopes, fears etc - are silenced (niro...

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Yoga Sūtras: my favourite sūtra-s (1)

June 5, 2019

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