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February 24, 2019
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Michael Wegerer
What we can find when we engage with poetry is a way to reduce the influence of restless and over energetic thoughts and feelings or ones that bring us down.
On Foot Cramp
May 19, 2019
Yoga & the Spine
January 13, 2018
Yoga Sūtras: my favourite sūtra-s (1)
June 5, 2019
How Yoga Can Help Overcome Anger
November 9, 2019
5 Prāṇāyāma Techniques you should know
July 9, 2019
About the Cakra
April 29, 2019
Yoga in Poetry
Yoga & Sleeping Well
December 27, 2018
Yoga & the workplace
March 11, 2018
Yoga and Food
January 27, 2018
5 Ideas about Āsana
January 21, 2018
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