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February 24, 2019
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Michael Wegerer
What we can find when we engage with poetry is a way to reduce the influence of restless and over energetic thoughts and feelings or ones that bring us down.
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5 Prāṇāyāma Techniques you should know
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About the Cakra
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Yoga in Poetry
Yoga & Sleeping Well
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5 Ideas about Āsana
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