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with Michael Wegerer

Yoga practitioner & teacher

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    Yoga in Poetry
    Michael Wegerer
    • Feb 24, 2019
    • 7 min

    Yoga in Poetry

    What we can find when we engage with poetry is a way to reduce the influence of restless and over energetic thoughts and feelings or ones th
    45 views0 comments
    Integrating the Many Paths of Yoga
    Michael Wegerer
    • Apr 4, 2017
    • 9 min

    Integrating the Many Paths of Yoga

    Photo by Chris Lu on Unsplash Spring is a good time to take up the practice of Yoga. But what approach to Yoga can one take? Yoga offers...
    63 views0 comments
    The Principles of Practice
    Michael Wegerer
    • Feb 24, 2017
    • 11 min

    The Principles of Practice

    What is different and interesting about the yoga posture tradition of TKV Desikachar and his father T Krishnamacharya can be summarised (sor
    74 views0 comments
    Simple Meditation Practice
    Michael Wegerer
    • Sep 25, 2016
    • 5 min

    Simple Meditation Practice

    Here is a simple meditative practice for you to try at home, and if you find it enjoyable and beneficial, then I would suggest you find a te
    57 views0 comments
    What is Yoga?
    Michael Wegerer
    • May 7, 2016
    • 4 min

    What is Yoga?

    Most of us take up the practice of yoga knowing only that it is good for us. That's precisely what I did. I liked the idea of stretching...
    31 views0 comments
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